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Qualified Lifestyle Advice in Royal Oak, MI

Learning to Live Healthily

Everything you do has an effect on your body. Even seemingly little things like eating your favorite snack, how you sleep and which hobbies you enjoy all alter your physiology. Develop valuable habits and improve your health by getting expert lifestyle advice that is customized for you.

Our Advantageous Advice

We offer comprehensive advice for your lifestyle that is tailored to your specific health issues. Our objective is to ensure that each patient is living a fulfilling life that is both enjoyable and beneficial for their bodies. You will receive personalized instructions on things to include in your daily routine, actions you should avoid doing and activities that could be done differently.

Nutrition and Supplements

Anything that goes into your body has a lasting effect on it. We’ll help you find the perfect foods to boost your immune system and decrease inflammation. Our experts also recommend supplements that will help promote wellness and healing.

Habits and Hobbies

Daily activities slowly shape the way that your body holds itself. We will help you strengthen your muscle and joints and find ways to alter the habits that are adversely affecting your skeletal structure, range of motion and blood flow.

Sleep Position and Posture

Even the positions you sleep and sit in can alter the form of your anatomy. We’ll teach you the best techniques to get you a more restorative rest while and keeping your spine properly aligned. Our experts will also determine if the way you habitually position yourself can be altered to ease muscle tension and back pain.

Our Years of Experience

Progressive Chiropractic has been serving Birmingham, Michigan and the surrounding areas with professional lifestyle advice for over a decade. This has given us the expertise to create custom guidance for our patients that increases their quality of life. Call today to get the help you need to live healthier and happier.